Embracing The Journey

Healing, Growth, & Change
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Thank you for visiting As I Am Counseling & Therapy! I have been assisting with counseling support for over 20 years. I am thankful to have a long-standing passion for the counseling profession and serving in my community. Through discovering freedom in my own personal trials, I have been able to be a source of support for others in their time of need. We instinctively know what we need and desire for ourselves as well as changes we may need to make. However, sometimes we simply need someone willing to listen and just be present with us through our struggles. I love being there for others and I enjoy extending the message of “hope” to so many who are suffering. It is my heart's desire to continue to serve to help others find their personal journey to healing, growth and change. I look forward to getting to know more about your unique strengths, difficult challenges you may face and how we can work together to best meet your desired needs.
Tanya McIntyre
LMHC, LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Domestic Violence
  • Autism Spectrum Disorder
  • Addiction Recovery
  • Anger Management
  • Self Esteem
  • Communication Issues
  • Life Transitions
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Group Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Culturally Sensitive
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma Focused
  • Supportive Therapy
  • LGBTQIA+

Insurance Accepted

  • Aetna
  • Cigna
  • Highmark
  • Optum
  • Out of Network
  • United Healthcare
  • UMR
  • Oscar
  • BlueCross and BlueShield
  • Evernorth
  • Meritain
  • All Savers
  • Golden Rule

Fees

  • Individual Therapy: $125
  • Couples Therapy: $140
  • Family: $150 - $180
  • Sliding Scale Offered (Financial Eligibility Required)): $70 - $80
Client Portal